Health and Wellness

10 TIPS AND TOOLS TO HELP YOU MANAGE YOUR MENTAL HEALTH

Mental health has always remained a serious problem in the United States, even before the pandemic. A survey shows that every fourth person suffers from mental health issues. Even though one-fifth of adults in the country experience emotional troubles annually, many don’t pursue therapy/counseling to treat these problems. The coronavirus pandemic contributed to the decline …

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Health and Wellness

10 Red Flags of Infertility You Shouldn’t Ignore

Infertility is often silent, but sometimes, your body gives signs you can’t get pregnant. You should know that couples ages 29-33 with no infertility issue have a 20-25% chance of conceiving in any given month. Despite these, there are several infertility factors from either gender, and those changes can decrease significantly. So it is important …

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