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Looking after the health of you and your family can be difficult, but with these top tips it can be a little bit easier. Make sure you really get plenty of exercise, eat a balanced diet and make time for yourself. By actually doing these things, you can help ensure that everyone in your family …
As personally satisfying as nursing is, it is no walk in the park. Research shows that approximately 27.6% of nurses suffered insomnia, 27% fatigue and weakness, and 13.1% had depression in recent years. Nurses’ mental health has significant implications for patient care and their own well-being. Unmanaged stress increases the risk of depression, lethargy, and …
An important part of taking care of your health is preventive care. Preventative care visits, such as making yearly appointments with your primary care doctor and dentist, help you catch problems before they become serious. These visits also help you target issues such as infertility and obtain doctor-recommended fertility supplements so that you can prepare …
The number of people experiencing cardiac problems, also known as heart diseases, is on the increase. Numerous studies have confirmed that the number of people with such ailments is on the rise in India. Mediclaim policies are not available for all heart patients because heart disease is a lifestyle disease. Getting a health insurance plan …
Hyperhidrosis, or excessive sweating, is a condition that affects almost 3% of the population in North America. If you suffer from excessive sweating, you understand the discomfort and anxiety that this condition brings. Hyperhidrosis can easily affect quality of life, as it can be mentally debilitating due to the social anxiety it causes. This condition …
Your hospital experience might have exposed you to the differences between a nurse and a doctor. Doctors are in charge of the whole medical team, with nurses following their orders and instructions obediently. The doctor performs the surgery while the nurse practitioner assists. As we have all observed, this is a definite difference between nurse …
Invisalign treatment is not a magical cure-all, and you’ll still need to wear the aligner trays for a full day every single time. Keep your upper and lower teeth clean with regular brushings to avoid plaque build-up. This article will help you know what to expect in the first four weeks with Invisalign treatment. …
Research shows that 60% of Americans fail to meet the threshold for the recommended level of physical activity. Additionally, it’s estimated that one in every four adults never exercise at all. From hectic work schedules to not seeing noticeable results, there are several reasons why people may not choose to exercise. If you realized that …
We all have things that we’d like to improve about ourselves, but for each flaw that we’d like to change, we have something that we likely pride ourselves on. Unfortunately, there aren’t many people who can say self-control is something they’re good at; in fact, it’s more likely that better self-control is one thing a …