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Invisalign treatment is not a magical cure-all, and you’ll still need to wear the aligner trays for a full day every single time. Keep your upper and lower teeth clean with regular brushings to avoid plaque build-up. This article will help you know what to expect in the first four weeks with Invisalign treatment. …
Research shows that 60% of Americans fail to meet the threshold for the recommended level of physical activity. Additionally, it’s estimated that one in every four adults never exercise at all. From hectic work schedules to not seeing noticeable results, there are several reasons why people may not choose to exercise. If you realized that …
We all have things that we’d like to improve about ourselves, but for each flaw that we’d like to change, we have something that we likely pride ourselves on. Unfortunately, there aren’t many people who can say self-control is something they’re good at; in fact, it’s more likely that better self-control is one thing a …