Career

A Brief Guide to Self-Empowerment for Women

One of the most amazing moments in life is when you come to the realization that you have finally come into your own. You are no longer dependent upon what others think of you. And you can act independently of any preconceived notions of how others think you will respond. For those of us who …

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Health and Wellness

10 TIPS AND TOOLS TO HELP YOU MANAGE YOUR MENTAL HEALTH

Mental health has always remained a serious problem in the United States, even before the pandemic. A survey shows that every fourth person suffers from mental health issues. Even though one-fifth of adults in the country experience emotional troubles annually, many don’t pursue therapy/counseling to treat these problems. The coronavirus pandemic contributed to the decline …

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