Health and Wellness

8 tips for nurses to ensure their mental well-being

As personally satisfying as nursing is, it is no walk in the park. Research shows that approximately 27.6% of nurses suffered insomnia, 27% fatigue and weakness, and 13.1% had depression in recent years. Nurses’ mental health has significant implications for patient care and their own well-being. Unmanaged stress increases the risk of depression, lethargy, and …

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