Health and Wellness

10 TIPS AND TOOLS TO HELP YOU MANAGE YOUR MENTAL HEALTH

Mental health has always remained a serious problem in the United States, even before the pandemic. A survey shows that every fourth person suffers from mental health issues. Even though one-fifth of adults in the country experience emotional troubles annually, many don’t pursue therapy/counseling to treat these problems. The coronavirus pandemic contributed to the decline …

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Fashion

Everything You Need for the Perfect Beach Day

Summer is almost here, and that means it’s time to try on the newest swimsuit fashions, buy some heavy-duty sunscreen and pack your bags because you’re going to the beach. Whether it is a solo day by the ocean, a getaway with your girls or a family trip with the kids, packing the right items can make or …

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