A Community of strong, modern, and independent women
A practical and consistent exercise routine is crucial to maintain and regulate our mental and physical health. Much like a machine needs regular oiling, the body relies on exercise to keep it energetic and active. However, it is crucial to note that there are no quick fixes or magical spells when it comes to exercise. …
As women grow in age, their lives and bodies go through many changes. Bearing a child and becoming a mother are a part of these changes. Undergoing such experiences can alter your way of life and disturb its normal functioning. A very significant side effect of the above-mentioned experiences is the loosening of the vagina. …
Your gums play a vital role in forming a tight seal around your teeth and supporting the bones, as well as providing a barrier to bacteria. This means that it’s vital you take excellent care of your gums, such as by brushing after meals and daily flossing. However, it’s estimated that 22.9% of the …
Goat milk soap is rich in vitamins A, D, and B, repairing the skin’s natural protective barrier and boosting its moisture levels, while the lactic acid provides gentle exfoliation, leaving your skin soft and smooth. You can enjoy the benefits of goat milk soap at home, and discover why this ancient beauty secret gives …
Between taking care of your newborn and spending time with your spouse and other children and tackling household chores, it may seem like there is less time in a day to do something that makes you feel good. For many new moms, the already stressful role of a mom has become even more difficult with …
A detailed guide to choosing an espresso machine. It will help you figure out how a single boiler with a heat exchanger differs from a double boiler or a lever, which types of machines are more suitable for making cappuccino, and understand which coffee machine you need. Or is it unnecessary: suddenly an Aeropress …
Your immune system is there to shield you against diseases caused by viruses, toxins, and bacteria. If you don’t look after your body, your immune system can fail, and germs can successfully invade your system and make you sick. Thankfully, there are lots of measures you can make to give your immune system the kick …
Making the most of your backyard is essential to the happy development and progress of a child, especially toddlers who learn and absorb information through play. If you have a backyard, you can utilize this space to the benefit of your child. Children who have space to play and be creative are generally happier and …
Whether you’re just starting to think about becoming a mom, or it’s been in the back of your mind for months or years, we’ve got you covered.
It’s always difficult when the elderly women reach a point in their lives where they are unable to fully look after themselves independently.